Professional Certificate in Wellbeing Enhancement: Smarter Outcomes
-- ViewingNowThe Professional Certificate in Wellbeing Enhancement: Smarter Outcomes course is a vital program designed to equip learners with the necessary skills to boost personal wellbeing and foster positive change in the workplace. This certificate course is increasingly important in today's fast-paced world, where stress and burnout are all too common.
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โข Unit 1: Introduction to Wellbeing Enhancement
โข Unit 2: Understanding Stress & Its Impact on Wellbeing
โข Unit 3: Emotional Intelligence for Smarter Outcomes
โข Unit 4: Mindfulness & Meditation Techniques
โข Unit 5: Nutrition for Optimal Wellbeing
โข Unit 6: Physical Activity & Exercise for Wellness
โข Unit 7: Building Resilience & Overcoming Adversity
โข Unit 8: Cultivating Positive Relationships
โข Unit 9: Work-Life Balance & Boundary Setting
โข Unit 10: Developing a Personal Wellbeing Action Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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