Executive Development Programme in Self-Care Practices for Newcomers
-- ViewingNowThe Executive Development Programme in Self-Care Practices for Newcomers is a certificate course designed to equip learners with essential self-care skills for personal and professional growth. This program emphasizes the importance of self-care in today's fast-paced work environment and its role in enhancing productivity, creativity, and overall well-being.
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โข Understanding Self-Care: Foundations and Importance
โข Identifying Stressors and Personal Needs
โข Developing Mindfulness and Meditation Practices
โข Time Management and Boundary Setting for Self-Care
โข Nutrition and Physical Activity for Executive Well-being
โข Emotional Intelligence and Resilience Building
โข Cultivating a Supportive Network and Work-Life Integration
โข Self-Compassion and Overcoming Self-Care Obstacles
โข Implementing and Monitoring Personal Self-Care Routines
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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